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A 20-part video series devoted to off-ice drills that the USA Hockey National Team Development Program uses to keep the skills of players progressing when they aren't on the ice, comes to a close with the 21st and final segment. Each drill, narrated by NTDP assistant coach Ken Martel, builds on the one prior, and "Balance Board," is the grand finale. It requires a pair of 2 x 4s, one stacked perpendicularly on the other while the player stickhandles on top.
 

Drill Name
Soft Touch
Around Body
Moving
Hop
Blinders
Golf Balls
PVC and TP tubes
Obstacle Course
Quick Hands
Hand Slide Wide
Yo Yo
Figure 8
Thru Body
Reach Drill
Push-Pull
Stick Flip
Stick Hackey
Toe Tap
Soccer Ball Pass
Balance Board